online coaching app BODY IMAGE AND BODY CONFIDENCE - TRY THIS BODY POSITIVE CHALLENGE TO BOOST YOUR SELF LOVE

Negative Body Image can crush our Self Esteem, yet this can be down to the fact we see ourselves differently to others if we have poor body confidence, so todays video is a little challenge for you to take on with a friend to help boost your self esteem, so this video you don't need trainers instead you need a pen and paper as you are going to get drawing. Lucy xx

online coaching app BODY IMAGE AND BODY CONFIDENCE - TRY THIS BODY POSITIVE CHALLENGE TO BOOST YOUR SELF LOVE
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