Fasted Cardio DOES WORK FOR FAT LOSS! The type of cardio can make or break your muscle gains so pay close attention to what I have found that works. Keep a good pace and don't over work yourself. Try this everyday or at least 3-4 times a week. THIS CARDIO IS DIFFERENT THAN HIIT. Subscribe and like to see a sample HIIT routine. =)
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obesetobeast twitter Best Fasted Cardio Ideas for Fat Loss & Getting Lean | |
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