Ripped Shoulders & Back Workout by BeFit in 90 will build muscle in your shoulders, back and core. Click here for the complete FREE Workout System:
http://bit.ly/xfIwnj
Build muscle in your shoulders, back and core through upper body-building exercises. Using a set of hand weights, these strength training moves target many major muscle groups while blasting calories for fast, rock hard results.
To buy the complete 90 day system, Click here:
http://www.lionsgatebefit.com
For full selection of great workouts like this one, visit the BeFit Channel on YouTube:
http://www.youtube.com/befit
Check us out on Facebook:
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About The BeFit in 90 Trainers:
Samantha Clayton, mother of four and wife to all-star baseball player Royce Clayton, was also an award-winning member of the 2000 Olympic track team for the United Kingdom and competed in both the 200m and the 4x100m relay. Garret Amerine joined the Marines After September, 11th and was deployed to Iraq. He soon became very interested in Fitness and upon his return home began his career in personal training, modeling, and acting.
be fit fortaleza Ripped Back & Shoulders by BeFit in 90 | |
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| How-to & Style | Upload TimePublished on 2 Feb 2012 |
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